Beans, pinto, immature seeds, frozen, unprepared

per 100 gram

Water55.8g
Energy170.0kcal
Energy711.0kJ
Protein9.8g
Total lipid (fat)0.5g
Ash1.4g
Carbohydrate, by difference32.5g
Fiber, total dietary5.7g
Calcium, Ca58.0mg
Iron, Fe3.0mg
Magnesium, Mg60.0mg
Phosphorus, P117.0mg
Potassium, K756.0mg
Sodium, Na92.0mg
Zinc, Zn0.77mg
Copper, Cu0.098mg
Manganese, Mn0.546mg
Selenium, Se1.5??g
Vitamin C, total ascorbic acid1.0mg
Thiamin0.34mg
Riboflavin0.12mg
Niacin0.7mg
Pantothenic acid0.302mg
Vitamin B-60.215mg
Folate, total50.0??g
Folic acid0.0??g
Folate, food50.0??g
Folate, DFE50.0??g
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.061g
16:00.054g
18:00.007g
Fatty acids, total monounsaturated0.037g
18:1 undifferentiated0.037g
Fatty acids, total polyunsaturated0.291g
18:2 undifferentiated0.105g
18:3 undifferentiated0.186g
Cholesterol0.0mg